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Wednesday, 23 January 2013

new "Lovebird" album from www.miriamchemmoss.com

new "Lovebird" album from www.miriamchemmoss.com Published on Jan 22, 2013 Buy the new "Lovebird" album from www.miriamchemmoss.com (exclusive bonuses) or on iTunes and other stores. ~~~~~~ Lyrics I am stronger now, you can't bring me down And so smarter now, I've opened my eyes I made it somehow, I'm standing my solid ground I'm stronger now My life is going right, you wonder why That fear that's in your eyes, you can't deny Why are you surprised, that I survived Did you think that I would die, Oh, I'm so alive I am stronger now, you can't bring me down And so smarter now, I've opened my eyes I made it somehow, I'm standing my solid ground I'm stronger now You pushed me around, when I made no sound Left when I was down, left me without Nowhere to be found, silence was so loud Now I no longer cry, I'm stronger, I'm stronger now I am stronger now, you can't bring me down And so smarter now, I've opened my eyes I made it somehow, I'm standing my solid ground I'm stronger now You saw me drown you looked aside, when I fell you laughed inside Called yourself my friend, you lied I am stronger (Oh you lied) You saw me drown you looked aside, when I fell you laughed inside Called yourself my friend, you lied (I am stronger) Proved yourself to be Jekyll and Hyde Smarter now, Stronger now Open eyes, Stronger now I am no victim now (smarter now) Standing my solid ground (stronger now) My lesson was so profound ( open eyes) I am so stronger now, (stronger) I used to be a victim, a victim of my own making And I let people walk all over me Well, not anymore I look out for me now And I'm stronger now!

Tuesday, 8 January 2013

Best Mombasa

DeadlyPR (Press Release) - January 6, 2013 Best Mombasa is a new innovative and revolutionary website that has been setup to allow Kenya based investors to benefit from the experience and wealth of knowledge of professional, expert investors. Currently, Best Mombasa is one of the most popular Kenya real estate blogs. Their dedicated team of professionals have decades of experience within the real estate sector, and have proficiently made profits through investing. Now, their team of writers and experts find themselves regularly blogging about Kenya real estate. From providing tips and tricks to useful advice, Best Mombasa also lists some of the latest properties for sale and rent within Kenya. They also list plots for sale, apartments to rent and just about anything and everything to do with Kenya real estate. In a nutshell, Best Mombasa has grown to become one of the most popular and most trusted Kenya real estate blogs on the internet. Their website attracts thousands of visitors each and every month, and provides a comprehensive analysis of the market as a whole. Not to mention, the wide array of tips and informative articles are perfect for investors who may be new to real estate. Their blog gives readers the information they need to begin investing in the real estate market. To learn more about Best Mombasa, head over to: http://bestmombasa.com/

Saturday, 15 December 2012

How to get pregnant naturally

How to get pregnant naturally Infertility may be broadly defined as the inability to get pregnant after trying for at least one year without using any birth control. In Western countries, infertility affects an estimated 15% of the population. While a part of them are trying to conceive using alternative methods like IVF, others prefer to optimize the chances of getting pregnant naturally. Trying to get pregnant naturally may be very important, since many couples and individuals who are diagnosed with infertility may be able to get pregnant without treatment (and hence should be defined as "subfertile" rather than "infertile"). When trying to get pregnant naturally, the most important factor is to understand the menstrual cycle and the timing of ovulation, which leads to the optimum chances of getting impregnated. Usually, ovulation occurs around the fourteenth day, and hence, to get pregnant naturally, a couple should have as much sexual intercourse as possible between the twelfth and the fifteenth day. Different women have slightly varying menstrual cycles.Hence, to improve the chances of becoming pregnant, it is imperative to study one's periods, and calculate exactly when one ovulates. Determining the signs of ovulation. To check for the right timings of ovulation, a woman can do one, or many, of the following things: . Keep a calendar. Keeping a calendar to chart the days is an easy and effective method to determine the right time to have sexual intercourse. . Keep a check on vaginal fluids. Mucus discharge from the vagina usually becomes heavier, thinner, clearer and stretchy during ovulation when compared to the usual times. . Feel the inside of the vagina. During ovulation, the cervix is softer and slightly more open than usual. . Keep tabs on any sharp pain in the abdomen. Sharp pains in the abdomen, or some slight spotting, may be indicative of ovulation. . Other physical conditions. Headaches, bloating, breast tenderness and pain may be signs of ovulation. Having checked for ovulation, there are some other things that an individual can do to increase the chances of getting pregnant naturally. These include lying still for a while after having sexual intercourse, avoiding the bathroom for about thirty minutes after having sexual intercourse, and most importantly, figuring out how many times one should have sexual intercourse. Men often neglect their own part to play in this whole scenario. The sperms need to be of the correct constitution, correct shape and correct motility too, or else, however fertile the women may be, impregnation does not occur naturally. A way of ensuring that the sperms are undamaged is by wearing boxers instead of briefs. Boxers help in keeping the testicles from overheating and damaging sperms. For both women and men, the anatomical and hormonal factors are not the only ones to be monitored and corrected. In most cases, failure to conceive may result from an improper diet, undue stress, the use of drugs like alcohol and nicotine, and even environmental factors such as proximity to harmful doses of pesticides. Abstinence from such factors goes a long way in ensuring a pregnancy. One should always keep in mind that the holistic approach to solving a problem is the optimal way to tackle infertility. Getting regular health checkups, taking supplements to combat existing problem, exercising and stress reduction techniques are only part of the holistic solution to infertility which considers the problem as part of a whole unlike the conventional approach which tackles a specific body organ in its attempt to heal. The holistic approach is not only a surefire way to increase your chances of conception it also guarantees a safe and healthy pregnancy. This article is based on the book, "Pregnancy Miracle" by Lisa Olson. Lisa is an author, researcher, nutritionist and health consultant who dedicated her life to creating the ultimate pregnancy solution guaranteed to permanently reverse the root of infertility, help you get pregnant quickly and naturally and dramatically improve the overall quality of your life, without the use prescription medication and without any surgical procedures. Learn more by visiting her website: pregancy Miracle